Can Soy Help With Hot Flashes?

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For a long time, dietary soy has been linked with reducing hot flashes: a common side effect of Menopause and Perimenopause in women. But is there any science to back this up?  There is, thanks to a study conducted by The North American Menopause Society (NAMS) and published in the online journal, Menopause.  However, there is … Read More

Health Issues Specific To Women

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Let’s face it, women are different from men!  And, while there are a number of heath issues that affect both women and men equally, there are also some health issues that are specific to women.  Here are some interesting facts from the National Institutes of Health regarding women’s health issues: Women are more likely to … Read More

The Physical Symptoms of A Broken Heart

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Have you ever heard the term “she died of a broken heart?” While breaking up with a boyfriend or going through a divorce is not usually life-threatening, it can be hard on both your mind and your body.  A breakup can cause a lot of emotional strain leading to real physical changes in your body. … Read More