Study Finds That the Risk For Depression Lingers After Breast Cancer

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October is the month that we raise awareness of breast cancer and the importance of early detection and treatment.  However, Breast Cancer touches many aspects of a woman’s life, and the effects linger well after the Cancer has been detected treated and hopefully cured.  A study conducted by researchers in Copenhagen and published in the … Read More

Osteoporosis and Your Bone Health

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If you are a woman, it is vitally important for you to pay attention to your bone health.  This is because after Menopause, your risk for developing Osteoporosis goes up substantially.  And, if you take care of your bone health while you are young, this will help to reduce your risk for developing Osteoporosis when … Read More

Preventive Women’s Health

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Do you have smoke alarms installed in your home?  Do you have a home security system?  Do you own a car, homeowners, health or life insurance policy?  Most likely, you have answered yes to many or all of these questions.  All of these things mentioned above are examples of preventive measures we take everyday to … Read More

Is It a Vaginal Yeast Infection or Something More Serious?

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 According to data provided by the National Institute of Allergy and Infectious Disease, nearly 75% of all adult American women have had at least one vaginal yeast infection in her lifetime.  This same data shows that of this 75%, 40% or more will suffer from two or more cases of this type of infection. A … Read More

Finding Relief from the Symptoms of Urinary Incontinence

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If you have a sudden urge to urinate or have trouble controlling the release of urine from your bladder, you are not alone.  Millions of women suffer from the same symptoms of female urinary incontinence.  The severity and frequency of the symptoms of female urinary incontinence can vary widely.  For this reason, this common condition … Read More

Menstrual Migraines

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According to the National Headache Foundation, women suffer migraines three times more frequently than their male counterparts, and menstrual migraines affect 60% of the women who experience migraine headaches.  A menstrual migraine is a severe headache that occurs before, during or immediately after a woman’s menstrual period, or during ovulation.  It is brought on by … Read More

Yoga For the Treatment of Female Urinary Incontinence?

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An estimated 17 million women in the United States are currently dealing with Female Urinary Incontinence. Urinary Incontinence is a medical term used to describe a condition of not being able to control the flow of urine from your body. Symptoms may include leakage of urine when sneezing, coughing, laughing, exercising or lifting heavy objects. … Read More

Common Health Complaints Among 40-50 Year Old Women

Did you hear that 40 is the new 30?  At least, that is what they say.  However, if you are 40 or older and are suffering from some common health complaints, you may not agree.  There are a variety of health issues that seem to plague women between the ages of 40 and 50 including … Read More

Understanding Herpes

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Genital Herpes is a common and highly contagious infection that is usually spread through sexual contact, including intercourse, oral and anal sex. However, this particular STD is often misunderstood.  The infection is caused by the herpes simplex virus 2 (HSV-2) or the herpes simplex virus 1 (HSV-1).  In most cases, it is caused by HSV-2. … Read More

What Should I Expect From Menopause?

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If you are a women and are in your late forties or early fifties, you may be wondering what to expect from the next phase in your life:  Menopause.  You have survived puberty, made it through the hormonally-charged teenage years, muddled through countless menstrual cycles and handled multiple pregnancies….so what is next?  While Menopause can … Read More