The Importance of Prenatal Vitamins During Pregnancy

 

If you are pregnant or trying to become pregnant, it is vitally important that you eat a healthy diet that is rich in the vitamins, mineral and important nutrients that you and your baby will need during this very exciting time. Getting an adequate amount of folic acid is especially important before and during pregnancy …

Read More

The Importance of Laparoscopy in Gynecologic Care

 

A Laparoscopy is a minimally invasive gynecologic procedure that allows your doctor to look directly at your your female reproductive organs. It can be used to diagnose problems that may not be detected during a physical examination or on X-rays or other tests. In some cases, Laparoscopy can even be used to treat gynecologic problems. Since …

Read More

Ten Foods To Eat During Pregnancy

 

If you are newly pregnant, you may be wondering what you should eat during pregnancy to make sure that your baby receives all the vitamins and nutrients he/or she needs in order to develop. While that is a question that can be best answered by your OB/GYN or healthcare provider, there are ten foods that …

Read More

Common Causes of Pelvic Pain

 

Many women experience pelvic pain before or during their monthly menstrual cycles. Most of us just brush this pain off as an expected symptom of menstruation. However, other common causes of pelvic pain include Endometriosis, Pelvic Inflammatory Disease (PID) and Fibroids. In some cases, pelvic pain may be a sign of a more serious medical problem …

Read More

Exercise and Pregnancy

 

According to the American College of Obstetricians and Gynecologists (ACOG), you can take part in thirty minutes or more of moderate exercise everyday while pregnant, as long as you do not have a medical condition or complication that rules out exercise or requires you to limit your activity level. Your OBGYN physician or midwife will …

Read More

Three Natural Ways to Boost Fertility

 

If you are like many women who have decided that they are ready to start a family, you want to be pregnant and you want to be pregnant now. Unfortunately, mother nature does not always cooperate with our plans. While it is not possible to dictate when exactly you will become pregnant, there are three …

Read More

Birth Control Without the Pills

 

Birth control pills are a highly effective form of birth control and have been used successfully by women throughout the world since the 1960s. However, they are only effective if they are taken regularly. For some women, this can be a problem. For women who travel frequently into different time zones or who are just forgetful when it …

Read More

Healthy Weight Gain for A Health Pregnancy

 

If you are newly pregnant, you may be wondering how much weight you need to gain during your pregnancy to support the growth and development of your baby.  Although it is necessary to eat extra calories when you are pregnant to account for your growing baby, it is not necessary to “eat for two.” For …

Read More

What is an Ectopic Pregnancy?

 

An ectopic pregnancy occurs when the fertilized egg attaches (implants) some place other than the uterus. In many cases of ectopic pregnancy, the egg will implant inside one of the fallopian tubes. This dangerous condition is often caused by damaged to the fallopian tubes.  The following factors will increase your risk for an ectopic pregnancy: …

Read More