Getting Sleep After the Birth of Your Baby

 

One of the biggest questions asked new parents is “when will my baby start sleeping through the night.” While it is true that newborn babies sleep a lot (usually sixteen to seventeen hours per day), most newborn babies do not stay asleep for more than two to four hours at a time during the first …

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Yeast Infections: Causes and Treatments

 

A vaginal yeast infection is an infection of the vagina that is caused by the overgrowth of a certain type of fungus, Candida albicans. A vaginal yeast infection is a common occurrence as 75% of women will experience at least one during their lifetime. In fact, almost half of all women experience two or more …

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What is the Family and Medical Leave Act?

 

If you are pregnant and are trying to figure out how you will care for your newborn and continue your employment, you may want to familiarize yourself with the Family and Medical Leave Act (FMLA). The FMLA is a piece of legislation that entitles eligible employees of covered employers to take unpaid leave for specified …

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Three Women’s Health Resolutions for a Happier, Healthier New Year

 

It is December and that means snow, lights, trees, parties, presents and holiday cheer.  It also means that New Year’s Eve is right around the corner. Have you started making your 2014 New Year’s resolutions yet?  Perhaps you should. There are three important women’s health resolutions you can make this year that will provide for …

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Common Health Insurance Terms

 

It is open enrollment now for many group health insurance plans and many of us are busy weighing our options and trying to determine the best health insurance coverage to meet our needs. However, in order to understand the different choices, it is necessary to be familiar with certain health insurance terms including the following: …

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Is It a Yeast Infection or Something More Serious?

 

A vaginal yeast infection is an infection of the vagina that is caused by the overgrowth of a certain type of fungus, Candida albicans. The symptoms include extreme itchiness around and in the vagina, pain during urination, pain during sex and more. This condition is very common and 75% of women will experience a vaginal yeast …

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Avoiding Menopausal Weight Gain

 

If you are a menopausal or post-menopausal woman and have experienced weight gain since you hit menopause, you are not alone!  Everyday, women who are in Menopause or who have already gone through Menopause visit their Gynecologists complaining about weight gain. The cause of Menopause related weight gain is not clearly known at this time. …

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I Had An Abnormal PAP Test: What is Next?

 

If you have had an abnormal PAP test, you are not alone. Many women have abnormal results on one or more PAP tests during their lifetime. So, what is the next step? The first step is not to panic. One abnormal result on a PAP does not mean that you have cervical cancer. A PAP …

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Female Urinary Incontinence

 

It is a familiar story for many women who have delivered children. You are in an exercise class or jogging and instead of concentrating on the exercise, you are busy worrying about whether or not you will have an accident. Or maybe you are volunteering at your child’s school and have to sneeze. Do you …

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